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Redefining Family: Pagsusuri Kung Paano Humuhubog sa Ating Kalusugan at Pagkatao ang Malalapit na Ugnayan
Editorial Disclaimer: Ang artikulong ito ay isang psycho-emotional, relational health, at holistic well-being discernment reflection batay sa inilathalang feature ng ABS-CBN Lifestyle na pinamagatang “Redefining Family: How our closest relationships impact our health.” Layunin nitong himayin ang dalawang mukha ng pampamilyang ugnayan—bilang kanlungan ng paghilom o bukal ng pasanin—at ang kahalagahan ng pagtatakda ng malusog…
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Kindness as an Investment? Untangling Genuine Gratitude from the Trap of Toxic ‘Utang na Loob’
“Kasi ang pinakamabigat na utang ay ang tinatawag na ‘utang na loob.’ Tinulungan ka nila ng isang beses, pero gusto nilang suklian mo iyon habambuhay.” — The Seafaring Byahero In Philippine society, few concepts carry as much emotional weight as utang na loob (debt of gratitude). Rooted in deep communal solidarity, it was originally designed…