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Building the Engine: Week 1 Training Breakdown for Back-to-Back Races (Yakult 10-Miler & Garmin Run)

Editorial Disclaimer: This personal fitness log, workout breakdown, and endurance preparation journal documents the official launch of our training cycle targeting back-to-back October race weekends: the 34th Yakult 10-Miler Run on October 18 and the Garmin Run on October 25, 2026. It logs every exercise, volume tier, and cardio session executed from August 31 to…
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Beyond Karma: Why God’s Divine Justice and the Law of Sowing and Reaping Set Us Free

In everyday Filipino conversations, whenever someone experiences sudden misfortune after doing something wrong, or receives unexpected blessings after helping a stranger, the immediate reaction is often: “Karma yan.” We have casually adopted this Eastern concept to explain the moral balances of life. But when a priest reminds us that God sees what we do…
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The Asymmetry of Compliance: Analyzing Part 3 of Xian Gaza’s Take on Gun Bans and Crime

If you want to check out other parts, click HERE for Part 1 and HERE for Part 2. Here’s the continuation of our analysis: Closing out his multi-part viral commentary on firearms and public safety, Christian Albert “Xian” Gaza posted a widely discussed counterpoint regarding gun control legislation: “Nationwide ban to carry firearms will never…
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Ignorance is Not a Safety Lock: Debunking Part 2 of Xian Gaza’s Gun Access Fallacy

Part 1 in here! Following up on his initial hot take, Christian Albert “Xian” Gaza doubled down on his argument regarding minors and firearms with a follow-up claim: “Mas maluwag noon kaya may access din kami sa lahat ng klase ng baril pero hindi namin magawang hawakan dahil hindi kami marunong! Kung walang magtuturo sa…
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Fact vs. Fiction: Debunking Xian Gaza’s Hot Take on Gun Culture, Youth, and School Safety (Part 1)

When high-profile social media personalities weigh in on complex civic and legal issues, the result is often a mix of emotional hyperbole, valid safety concerns, and factual inaccuracies. Internet personality Christian Albert “Xian” Gaza recently posted a viral rant questioning why modern parents introduce minors to firing ranges, asserting that teaching youth how to shoot…
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Three Years After the “Ama Namin” Backlash: The Legal Reality Behind Pura Luka Vega’s Persona Non Grata Status

In July 2023, a video surfaced across social media that triggered one of the fiercest national debates at the intersection of religion, free expression, and local governance. Drag artist Pura Luka Vega (Amadeus Fernando Pagente) performed to an upbeat remix of the “Ama Namin” (The Lord’s Prayer) dressed in imagery reminiscent of the Black Nazarene.…
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Wolves in the Pulpit: The Hypocrisy of Professing Faith While Wishing Death
[This is a sensitive topic that must be read with caution. You may skip this post if you don’t want to know the context.] There is a profound, horrifying contradiction that occurs when someone who claims to carry the mantle of faith—who quotes Scripture, preaches from a pulpit, or publicly identifies as a follower of…

